Just breatheDon’t do anything you don’t want to do just to please someone elseAcknowledge and encourage your children’s emotionsDo this for yourself as well‘Normal’ is a swear word. So is ‘pretty’. Don’t use them.‘Crud nuggets’ on the other hand is perfectly acceptable, as are 'sh*t'
How to actually be able to WORK from home. While I admit that working from home is the dream, practically it is a lot harder than it sounds. When you are working from home it is far too tempting to do housework or watch Netflix, or get side-tracked
I often use words to describe myself that some readers find uncomfortable. I am not about dwelling on the negative experience of mental illness, but I am about stopping the stigma and embracing the crazy. I am in a place right now where I have accepted who